YOGA with STEPHI

“Let come what comes, let go what goes, see what remains.

- Ramana Mahrashi

 
After practicing Yoga for 15+ years, I decided to deepen my practice through a Yoga Teaching Training (200 hours YTT). I am now a certified yoga teacher. I was previously a gymnast and a gymnastic coach, which brings variety to my style. I also have been practicing meditation for 7+ years. I’m a health & wellness advocate.
— Stephi
 

TEACHING

  • Yoga styles: Vinyasa, Power, Therapeutic and Hatha yoga

  • Breathing exercises (Pranayama)

  • Meditation (different styles)


Offering personalized programs, online private classes, online corporate classes, online group classes.

 

Free Yoga with Stephi on Youtube

 
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