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YOGA with STEPHI
“Let come what comes, let go what goes, see what remains.
- Ramana Mahrashi
“After practicing Yoga for 15+ years, I decided to deepen my practice through a Yoga Teaching Training (200 hours YTT). I am now a certified yoga teacher. I was previously a gymnast and a gymnastic coach, which brings variety to my style. I also have been practicing meditation for 7+ years. I’m a health & wellness advocate. ”
TEACHING
Yoga styles: Vinyasa, Power, Therapeutic and Hatha yoga
Breathing exercises (Pranayama)
Meditation (different styles)
Offering personalized programs, online private classes, online corporate classes, online group classes.
Yoga
Free Yoga with Stephi on Youtube